Stop Drinking Softdrink, Weight Loss Women's Tu
A British woman who daily drank four liters of cola managed to lose weight up to 50 kilograms after she stopped taking the drinks tersebut.Sarah Turner (27) from Birmingham, previously weighed more than 111 kilograms. "" I did kecandungan on soda. I drink it all day and not thinking about the consequences on the body, "" katanya.Turner then choose to follow a weight loss program Slimming World because he was in poor health. "" I always felt tired and no energy to do anything, ' "said the mother of three children ini.Dalam weight loss program, it is required to stop taking softdrinik. He also followed a diet consisting of potatoes, beans, and protein. "" Now I feel more energized and everywhere always on foot. Previously I was not strong, '' said Turner, who now can wear normal sized again.Many people do not realize how much the amount of sugar in drinks, including drinks that are considered '' healthy '', such as fruit juice or water that has flavor and aroma. Research shows that eating 340 ml (less than one cans) of sugary drinks every day can increase the risk of diabetes mellitus up to 22 percent. Meanwhile, taking the cans of soda each day contributes to weight gain up to 6.75 kilograms in a year. Especially if we do not balance it with enough physical activity.
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A British woman who daily drank four liters of cola managed to lose weight up to 50 kilograms after she stopped taking the drinks tersebut.Sarah Turner (27) from Birmingham, previously weighed more than 111 kilograms. "" I did kecandungan on soda. I drink it all day and not thinking about the consequences on the body, "" katanya.Turner then choose to follow a weight loss program Slimming World because he was in poor health. "" I always felt tired and no energy to do anything, ' "said the mother of three children ini.Dalam weight loss program, it is required to stop taking softdrinik. He also followed a diet consisting of potatoes, beans, and protein. "" Now I feel more energized and everywhere always on foot. Previously I was not strong, '' said Turner, who now can wear normal sized again.Many people do not realize how much the amount of sugar in drinks, including drinks that are considered '' healthy '', such as fruit juice or water that has flavor and aroma. Research shows that eating 340 ml (less than one cans) of sugary drinks every day can increase the risk of diabetes mellitus up to 22 percent. Meanwhile, taking the cans of soda each day contributes to weight gain up to 6.75 kilograms in a year. Especially if we do not balance it with enough physical activity.
manfaat green coffee
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